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Sunday 3 May 2020

4 steps to learn how to swim

Follow these 4 steps to learn how to swim and refine your front crawl swimming technique.
  1. Step 1: Body Position. Keep your body flat, lie facing down in the water with your body kept in line with the water surface.
  2. Step 2: Arm Movement. ...
  3. Step 3: Breathing Technique. ...
  4. Step 4: Leg Action.